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Instructors

Our Instructors

Meet the experienced and passionate instructors guiding your journey.

Dattatray Kudekar

Dattatray Kudekar

Experience: 22+ years

Founder of Flow Yoga and a certified expert in Aerial, Acro, Flow, and Therapeutic Yoga. Dattatray is known for his grounded energy, deep knowledge of breathwork, and a compassionate approach to yoga instruction.

At Flow Yoga, he believes in the transformative power of Flow Yoga — more than just a workout, it's a moving meditation, a harmony between breath and movement. Dattatray has created a welcoming space where students can connect with their body, find their flow, and discover inner peace.

His classes blend together dynamic sequences, mindful transitions, and breath awareness to create a seamless and invigorating flow. He honors the individual journey, offering modifications and variations for all levels — from beginners to experienced yogis.

Dattatray also integrates specific breathing techniques to help students release tension, build strength, and cultivate a sense of presence. He is passionate about creating a space where individuals feel supported, empowered, and connected.

Benefits of his classes include:

  • Increased flexibility and strength
  • Reduced stress and anxiety
  • Improved balance and coordination
  • Enhanced mindfulness and inner peace
  • Belonging to a supportive and warm community

Specialties:

  • Basic to Advanced Yoga
  • Aerial Yoga
  • Acro Yoga
  • Children’s Yoga
  • Therapeutic Yoga

With more than two decades of experience, Dattatray has helped hundreds of individuals transform their lives through yoga. Whether you’re just starting your practice or looking to deepen it, his guidance will help you grow with strength, ease, and joy.