We started in the year 2020, committed to providing the best experience for our students. With expert instructors and a passion for holistic well-being, we offer various yoga styles and flexible learning options.
At Flow Yoga, we believe in the transformative power of Flow Yoga. More than just a workout, it's a moving meditation — a harmony between breath and movement. We create a welcoming space where you can connect with your body, find your flow, and discover inner peace. Join our vibrant community and experience the joy of mindful movement.
In our classes, we blend together dynamic sequences, mindful transitions, and breath awareness to create a seamless and invigorating flow. We honor the individual journey, offering modifications and variations for all levels — from beginners to experienced yogis.
Our integration of specific breathing techniques helps you release tension, build strength, and cultivate a sense of presence. We are passionate about creating a space where you feel supported, empowered, and connected.
Discover the freedom of movement and the tranquility of breath at FLOW YOGA WITH DATTATRAY.
Our Flow Yoga classes are designed to help you:
Why Choose Us?
Ready to begin your journey? Join a class today or contact us for more information!
Founder of Flow Yoga, with 22+ years of experience. Expert in Aerial, Acro, and Flow Yoga. Passionate about guiding students on a journey of balance and mindfulness.
For all age groups: 5 - 60 years
Experience the unique benefits of aerial yoga with expert trainers.
A mix of yoga and acrobatics, improving strength, balance, and coordination.
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A fun and challenging practice using aerial hammocks to improve flexibility and core strength.
Advanced Yoga challenges the body and mind through deeper postures, enhanced flexibility, strength, and focused breathwork—designed for seasoned practitioners seeking to elevate their practice.
Enhance your body, mind, and soul with regular yoga practice.
Yoga helps stretch and strengthen muscles, enhancing overall flexibility.
Deep breathing and meditation promote relaxation and mental clarity.
Yoga builds muscle endurance, improving core strength and stability.
Real experiences from our yoga community
Phone: +91 9833834205
Address: Studio no-226 Red bricks, Chikhal Dongari Road, Global City, Virar West, Maharashtra 401303
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